Strength, Balance & Fall Prevention

One of the greatest fears related to aging is falling. Balance plays a huge role not only in helping a client avoid falls but also in instilling confidence in clients and helping them feel empowered to go about their daily activities without fear. Physical therapist Dr. Sara Morrison, owner of Total Body Therapy and Wellness,…

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Ask The Expert: Kate Pomplum

During a recent telehealth meeting, my doctor noticed that my stress level has increased while caring for my husband who has dementia. She mentioned looking into respite care for him, to give me a break. What exactly is respite care and will my insurance cover it? This is an excellent question and one that is…

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